Achieving weight loss is a common goal that is shared by men and women, that seemingly becomes impossible with age. If you’ve noticed your figure has traded a slim physique for some new bulges over the years, you may be facing weight gain caused by hormone imbalance.
The great news is patients undergoing bio-identical hormone replacement therapy often experience weight loss because of an increased metabolism. The even better news is that these are natural hormones, biologically identical to the ones found in our bodies.
The role of hormones in weight loss
Hormones play a large and complex role in maintaining a healthy weight in several ways. After experiencing a sharp decline in hormone levels from menopause or age, it’s often found that weight becomes easily gained, and harder to lose.
These changes result in a slower metabolism, causing cells to store fat instead of burning it for energy. As your body loses the efficiency of burning calories, the figure of your youth can quickly become a thing of the past.
Sex hormones
Testosterone, estrogen, and progesterone produced by both men and women help to regulate body weight.
Testosterone in men particularly helps to break down the accumulation of fat, mostly in the abdomen. This effect can commonly be seen as men begin to gain weight in the abdomen with age compared to other areas of the body.
Estrogen in women helps to curb appetite and cravings, reducing the chances of overeating, and consequently weight gain.
Progesterone plays a role in converting fat stores into energy, making shedding those pounds easier. As these hormones become imbalanced, the body’s natural ability to maintain a healthy physique declines.
Growth Hormone
Human growth hormones (HGH) play the main role in the human body’s growth. Height, muscle, and bone growth are all influenced by this hormone. HGH helps regulate fat burning in the body and inhibits the production of body fats.
Insulin
Insulin carries glucose to the cells. Additionally, this helps in regulating fat metabolism, releasing the body’s energy, and maintaining balance blood sugar levels.
Pregnenolone
Pregnenolone is a steroid hormone whose key role is to regulate other hormones, boost metabolism, increase energy, and improve mood.
Managing hormonal weight gain
Although hormonal imbalance can make weight gain feel inevitable, there are lifestyle choices and healthy habits that should be practiced for your overall well-being, and to reduce the chances of adding extra inches to your waistline.
- Maintain a healthy diet
- Regular physical activity
- Getting adequate sleep
- Quitting smoking
- Refraining from alcohol
- Managing stress levels
Muscle building with BHRT
Testosterone is produced naturally by men during puberty and then again after age 30. After age 40, testosterone production begins to decline. In addition, women produce small amounts of testosterone throughout their lives.
Bioidentical hormone therapy has been shown to increase testosterone levels when compared to a placebo in trials. Testosterone is known as an anabolic steroid because it helps build lean body mass. It also increases lean muscle mass and decreases fat mass.
Easier weight loss with BHRT
There are several ways that BHRT improves your bodily functions to assist you in your quest for a slimmer waistline.
- Increases metabolism
- Helps with muscle gain
- Boosts immune system
- Improves blood flow
- Curbs appetite and overeating
Should you consider BHRT for weight loss?
Bioidentical hormone replacement therapy is a great option for weight management and maintaining your overall well-being and health in your later years. By restoring your hormone balance to optimum levels, your metabolic function is supported, leading to more calories burned.
In addition, BHRT greatly improves sleep quality, energy levels, and your mood. These factors can make getting physical activity easier and much more enjoyable.
If you are having trouble managing hormonal weight gain, BHRT with pellets is the perfect solution for keeping your waistline slim and living a better quality of life.
